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OUR BODY

Our body is our temple, it is our consciousness’s or our soul’s home for the most spiritual of us. However, unlike a house from which we can move out any time according to our life changes, our body is not interchangeable; we thus have to cherish it and take care of it because there is only one available.

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How It Works

Like a computer with an Operating System, our brain is the learning center of our consciousness.

Our Brain

Can you handle its internal software ?

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Can our immune system defend our body against bacteria, microbes and viruses in an optimum way?

Our Immunity

Do you know how to optimize your immune defenses?

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Are we the masters or the slaves of our sexuality ?

Our Sexuality

What does our view of sexuality imply?

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Blood stream throughout human body

Our Blood

What is blood and what does an efficient blood circulation involve?

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What can happen if we don't take good care of our skin ?

Our Skin

Our skin is our armor against viruses. Let's protect it!

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Hormones are natural substances that control many functions including growth, reproduction, sexual functions, sleep, hunger, mood and metabolism.

Our Hormones

A precarious and necessary balance for our well-being.

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Small Remedies

Meditation is the act to create a peaceful space inside oneself

Meditation

Meditation is a great tool to connect with our inner self.

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Our Food

Is our food beneficial or harmful to us ?

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Sleep

Is our slumber quality psychological or physiological ?

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GClaudel4@Luc Naville BD

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