Open your mind - Become the protagonist of your life

"Happiness is a way of being and ways can be taught"

Matthieu Ricard

Welcome

My name is Géraldine Claudel, I am 50 years old et I am a Life Coach. With this blog, I intend to share with you all the knowledge and experiences I’ve acquired throughout my life to help you, as I did for myself, create a life that resembles you and brings you happiness.

G-Spotlight September 2023

A few day ago, I read that Margaret Meadows, a famous 20th century anthropologist, once responded to a student who asked her how one determines if a society was civilized: “by a broken and re-welded femur.” She then clarified her point by explaining that, in nature, an animal with a broken femur could no longer eat nor drink and was therefore doomed to death long before its bone had time to heal.

The reason why a living being can survive a broken femur is because another living being is taking care of it, feeding it and protecting it while it heals. So the question is: are we still a civilized people?

Our Consciousness

Often, we confuse our consciousness and our brain, the pilot and the machine. But who’s really in charge, you or your brain ?

Our Body

Our body is our temple, it is our consciousness’s home. However we cannot move out of our body when our life changes; we thus have to cherish it and take good care of it.

Human Beings

We are composed of 3 inseparable parts that are interdependent and evolve in precarious balance in the physical world that we inhabit: Our consciousness, our brain and our body.